Welcome to Integrative Psychotherapy

Each person is unique and made up of many interconnected parts. My goal is to support your wellbeing in a way that feels authentic and aligned with who you are. Drawing from attachment-based and depth-oriented approaches, including Internal Family Systems, Somatic Experiencing, Psychodynamic Therapy, and Mindfulness-Based Cognitive Therapy, we will develop a personalized treatment plan that reflects your needs and values. Together, we will emphasize the methods that resonate most with your personality and life goals.