My Approach

 My approach is client-centered, collaborative, and evidence-based.  I have been working with people seeking help with wellness and finding balance in their lives for over 25 years, first as a holistic primary care provider beginning in 1998, and now as a Registered Associate Marriage and Family Therapist. 

In my experience as a healthcare provider, I have worked with many individuals and families experiencing various struggles. Over the years, I have been struck by the often unacknowledged emotional challenges underneath physical suffering. Recognizing the depth and influence of the emotional realm and its complex integration with physical and spiritual health is what inspired me to become a psychotherapist.

Utilizing the realm of talk therapy, I currently assist clients in finding internal harmony and a greater sense of wellbeing through the deep and important work of integrative psychotherapy.  I seek to help you find inner peace and connectedness to yourself and the world around you. As we get to know each other and what might work best for you, your therapy experience can be tailored to best fit your needs, personality and goals for your life.