Selena Mitchell Registered Associate Marriage and Family Therapist
My work is client-centered, collaborative, and grounded in evidence-based care. With over 25 years of experience supporting people in their journeys toward wellness—first as a holistic primary care provider and now as a Registered Associate Marriage and Family Therapist—I bring a depth-informed, integrative perspective to psychotherapy. My path into this work grew from witnessing the emotional roots of suffering and the importance of addressing the whole person. Together, we will create a personalized therapeutic process that supports healing, balance, and meaningful change.
I specialize in working with adults across all stages of life who are seeking deeper self-understanding, emotional healing, and more fulfilling relationships. I support individuals navigating many forms of loss and transition, including the death of a loved one, the end of a relationship, fertility challenges, career changes, and other major life shifts. In our work together, I offer a compassionate, nonjudgmental space where you can slow down, make meaning of your experiences, and reconnect with your inner strength as you heal and grow.