Providing Compassionate Integrative Psychotherapy
We are each unique and made up of many different parts. My goal is to help you find a sense of peace and wholeness within yourself, in a way that feels right for you. Integrative Psychotherapy is like a toolbox – it uses ideas from different kinds of therapy to create a plan that's just for you. As we get to know each other, we can figure out what will work best for you, your personality, and what you're hoping to achieve. It's all about finding what helps you feel most comfortable and supported on your journey.
Beyond helping with tough times like depression, anxiety, or grief, integrative psychotherapy can also help you find more meaning and purpose in your life. It can open you up to a deeper understanding of yourself and how you connect with others. This can lead to a richer, more fulfilling life.
Your Integrative Psychotherapy experience is a collaborative process between us, and is unique to you. Your work will be tailored to best fit your individual needs, personality and goals for your life.
